Mood tracking
Track your moods in two taps and let WTMF show you the patterns.
A gentle way to get to know yourself, not another wellness scoreboard.
Why and how
Mood tracking only works if showing up is easy. Two taps get you started, the patterns surface themselves, and the data stays on your device.
Notice
A two-tap check-in is enough to put a label on what's in the room. Sometimes that alone takes the edge off.
Pattern
Same triggers keep showing up. Same days keep going sideways. Mood tracking surfaces the rhythm without judgment.
Context
Every check-in pairs with what you wrote, what you talked about, and where you were. Numbers stop feeling abstract.
How it works
01
Pick from a soft palette of moods, no scales out of ten, no surveys. Just the closest match.
02
Add a word, a sentence, or nothing. Whatever you want to remember about why.
03
Open the dashboard for a clean visual of your last seven, thirty, or ninety days.
04
WTMF surfaces clusters and triggers as soft observations, not diagnoses. You decide what to do with them.
Inside the dashboard
Lightweight
No streaks. No notifications guilt-tripping you. Show up for it the way you'd show up for tea, when you want to.
Visual
Three views of the same data: calendar heatmap for at-a-glance, line chart for trend, cluster view for patterns.
Linked
Mood entries connect to journal entries and recent chats so you can see context, not just colour.
Private
Mood data is encrypted on-device first. Nothing is shared, sold, or used to train models.
Quick answers
Same idea, less friction. Two taps to check in, plus visual patterns and gentle observations across weeks. The diary part is optional.
Only if you want it to. Daily reminders are off by default. You can turn them on with custom timing if a routine helps you.
Yes. Mood entries are encrypted on-device, never shared, and never used to train models.
No. It's an awareness tool, not a diagnostic. WTMF will gently flag patterns worth attention, and we always recommend a licensed professional for clinical concerns.
Start tracking
Free to download on iOS and Android. Two taps a day, no streaks or shame. Show up when it helps.